| Week | Date | Time | Visitor | @ | Home | Score | ||
|---|---|---|---|---|---|---|---|---|
| #1 | 23 May | 2:45 PM | Ottawa Myers Riders | @ | Cumberland Panthers | 11 | @ | 13 |
| #2 | 30 May | 5:30 PM | Huronia Stallions | @ | Ottawa Myers Riders | 14 | @ | 17 |
| #3 | 6 June | 5:30 PM | Toronto Thunder | @ | Ottawa Myers Riders | 20 | @ | 13 |
| #4 | 13 June | 4:30 PM | Ottawa Myers Riders | @ | Etobicoke Eagles | 31 | @ | 13 |
| #5 | 20 June | 5:30 PM | Ottawa Myers Riders | @ | Brampton Bulldogs | 9 | @ | 6 |
| #7 | 4 July | 5:30 PM | Pickering Dolphins | @ | Ottawa Myers Riders | 15 | @ | 29 |
| #8 | 11 July | 6:00 PM | Ottawa Myers Riders | @ | Oshawa Hawkeyes | 21 | @ | 9 |
| #9 | 18 July | 6:30 PM | Metro Toronto Wildcats | @ | Ottawa Myers Riders | 21 | @ | 27 |
| #10 | 25 July | 2:00 PM | Etobicoke Eagles | @ | Ottawa Myers Riders | 14 | @ | 17 |
| #11 | 31 July | 8:00 PM | Ottawa Myers Riders | @ | Huronia Stallions | 23 | @ | 20 |
| #12 | 9 August | 2:00 PM | Ottawa Myers Riders | @ | Toronto Thunder | 3 | @ | 15 |
Last updated on Nov 05, 2009 at 12:00:12 pm